Life at sea
Given my nature for constantly being on the move, it is fitting that I do not have a 9 to 5 static job and instead work as a marine engineer aboard large container vessels. Life as a mariner involves uncertainties and risks over long periods at sea. These elements have helped me build on traits such as remaining composed, quick thinking on my feet and not losing focus when everything seems chaotic. On the other hand, for someone who feeds off speed, adrenaline and the anticipation of the next rally, time at sea can feel ‘still’ and limiting.
I was consequently urged to find creative and continual ways to judiciously use my ‘down’ time. Not to mention, as a privateer, giving up the very occupation that keeps my rally career afloat was out of the question. Therefore, I planned my activities based on available resources and goals that I had outlined for myself. I believe that risk and opportunity are 2 sides of the same coin; so, I meticulously split mental conditioning, endurance, and fitness training while aboard the vessel and reserve the hours of saddle and terrain time while on land. My list of do’s and don’ts in preparation for the next event is similar to what most cross-country rally pilots engage in. The only difference is the location and application of these goals.
My occupation allows for some benefits and perks which I have tailored to suit my needs. Initially what started as a simple goal to shed excess weight has now become a rigorous routine. Over the years, the discipline and habits have become second nature to me so much so that I am able to maintain the routine round the year, on or off the vessel. A typical day on board begins with an early start, usually at 5 am to get some mobility exercises done, followed by a HIIT session. Post the days work in the evening, I get in some strength and endurance training. My evening workouts alternate between strength, endurance and stabilty. To ensure I maintain continuity and fluidity of the mind and body I include some cognitive exercises before going to bed. At sea it is easier to stave off most temptations considering we are in the middle of nowhere with a very routine life. Remember, you can’t be motivated every day but you can be disciplined. This single mantra has been the cornerstone of my journey.
How has this helped? For starters, I am at my fittest current self, compared to the years prior to racing. The physical training and endurance have helped me stay busy, channel my energy into training and build on endurance for the next demanding event. I have managed to race despite injuries and illnesses because of all the work put in to prepare my body to take on whatever comes at it. This is a continual process and extremely engaging to my environment and my inherent nature.
Given a chance, it would be a luxury to spend time at home where nothing is confined to time or space. However, I believe in creating hope and opportunities for myself and am my best self when given a challenge, after all this is the rally spirit.
